“Before FebFast, my weekly alcohol consumption was close to 80 drinks a week. I’d built my tolerance up over the years,” he says. “It sounds funny, but I was quite ‘successful’ at drinking as my tolerance for alcohol was quite good. The 40-year-old from Sydney says he’d been drinking excessively for 25 years – starting as a teenager in Hungary, and continuing once he moved to Australia 11 years ago. Roland Illyes stopped drinking for FebFast last year but, like Jada, stayed sober much longer than planned. Roland Illyes Roland’s story: ‘Not having hangovers was huge’
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Detox: How to give your liver a much-needed rest.My relationships with my husband, my parents and my children are better. “I just don’t miss it,” she says of drinking. Jada is so happy with her new lifestyle that she’s even been inspired to launch her own health and wellness festival in early 2021 that will be – you guessed it, alcohol-free. I just don’t get the hangover the next day.”Īs an event planner, Jada still spends her days surrounded by people drinking yet she’s never felt tempted or pressured to join in.Īnd her husband still enjoys a drink, although he too has cut right back since she decided to embrace sobriety. When the mood at a party amps up, I still amp up with it even though I am not drinking. “But I am a bubbly person even when I am not drinking. “I got invited out a lot less at first,” she says. She initially planned for it to be a temporary measure.īut when she found herself still going teetotal through Christmas and then New Year, without even feeling tempted to raise a glass, Jada realised she didn’t want to go back to her old way of life. With the help of Hello Sunday Morning, the Melbourne mum quit drinking in October 2017. Hiatus: 10 reasons to take a break from alcohol.“I would find myself waking up at 2am or 3am filled with anxiety.” I just gathered many rocks over time that had a real affect on my own state of mind. “I wasn’t someone who drank through the day or every day, or drank and drove and had an accident. I would be able to get the kids fed and put them to bed with a story,” she says. Instead, heavy drinking had become something she did to alleviate stress after a long day or to socialise with friends. She never had a physical dependency on alcohol, nor did drinking limit her ability do her job well or to parent children Atlas, six, and Juniper, three. Jada, 42, doesn’t consider herself an alcoholic.
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I didn’t expect that binge-drinking to continue once I had children, but it did.” The tipping point for giving up alcohol “When I was younger, I was the party girl. I would drink the whole bottle,” she says. “I am not someone who can just have a glass or two and that’s it. Two years ago, the mother of two gave up alcohol because she feared binge-drinking was having a negative impact on her life.
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Jada Bennett-Cross has discovered she doesn’t need a glass of bubbly to be the most bubbly person in the room. So when they stopped boozing, the results were striking. One was a binge-drinking “party girl” who used alcohol as a crutch the other downed 80 drinks a week.